If we are always working and striving and providing in the world we get stressed out.
And when we are stressed out we know we are more likely to nag at our partners or snap at our children.
Think about how you felt the last time you committed to some time to care for yourself. Maybe you had an extra large peaceful space in your heart to sit with your angry child. Maybe you had some great sex.
I know myself I am a much more loving partner and nurturing mother, when I have an upcoming weekend away with my girlfriends highlighted on the calender or when I take a Tuesday morning to go to yoga instead of working at my desk all day.
When we come together and relax with other women, we feel seen, heard, touched and nourished. And that puts us back in touch with our wonderful feminine energy, our sensuality, our ability to enjoy pleasure and helps us to feel fulfilled in our lives.
Really dancing and letting go to express yourself to music is such a beautiful, free relaxing thing to do. When you really let go and just let the music move you that is your own pure, raw unabashed feminine energy expressing itself. And it feels so fulfilling to me when I can bring women together to do this.
The world needs our divine feminine energy. Let’s spread it around.
I am hoping you can join my Self Discovery Community Yoga Course (8 weeks) starting Wednesday 16 July 2014. Manly Lota RSL Hall
$120 per person. Or $160 for two (if you want to come with a friend or your partner)
184 Melville Terrace, Manly
PS. contact me to tell me your in!
PPS. The Shakti Summit inspired me today.